Race Day Psychology
Round 4 of the National Series didn't come at the best time for me. To be completely blunt, I wasn't motivated for a weekend away racing XC.
Round 4 of the National Series didn't come at the best time for me. To be completely blunt, I wasn't motivated for a weekend away racing XC.
I wanted to share how I have gone about getting ready for the Enduro World Series in the Tweed Valley next week.
I'm always up for a challenge, and the latest one I've set myself is to tackle the EWS-E and EWS-100 in the Tweed Valley. This will be my...
The last 3 weeks have been flat out, with a 10-day trip to Portugal on coaching duties for the UCI World Cycling Centre, as well as...
While I'm in Curia, Anadia in Portugal coaching for the UEC and UCI, I thought I would film and share a preview of the course which will...
Just a week after the opening round of the Schwalbe UK British National Mountain Bike Cross Country Series, I was back between the tape...
It was great to be back racing at the British Cycling National MTB XC Series at Parkwood Off Road Centre in Tong, Yorkshire. I lined up...
2021! What a flippin' year. Looking back on it I can't quite believe what I've been up to. I represented the Great Britain Cycling Team...
"To live without dreams is to live without joy. We all have dreams, hopes, and goals that spark inside the brain. Like a wax candle, they...
The last 18 months have been a surprise. In April 2020 we went into lockdown in Scotland. I had just left my job as a coach at Scottish...
I love racing in the rain. I've had some of my best results when it's cold, wet, and muddy. One of the races I'm most proud of is the...
One thing this year has reminded me of is it’s possible to be creative and get your kicks close to home. With events being cancelled, and tr