Catching Up On The Last 4 Weeks!

It's been almost a month since I last checked in so I figured I'd bring you up to speed with what's been happening! It's been a roller...

Training Trial and Error...

I've been loving training with WhatsYourM.E.T.A, and have been using TrainingPeaks and Wahoo Fitness KICKR, TICKR and ELEMNT sensors to...