Race Day Psychology
Round 4 of the National Series didn't come at the best time for me. To be completely blunt, I wasn't motivated for a weekend away racing XC.
Round 4 of the National Series didn't come at the best time for me. To be completely blunt, I wasn't motivated for a weekend away racing XC.
I wanted to share how I have gone about getting ready for the Enduro World Series in the Tweed Valley next week.
I'm always up for a challenge, and the latest one I've set myself is to tackle the EWS-E and EWS-100 in the Tweed Valley. This will be my...
The last 3 weeks have been flat out, with a 10-day trip to Portugal on coaching duties for the UCI World Cycling Centre, as well as...
While I'm in Curia, Anadia in Portugal coaching for the UEC and UCI, I thought I would film and share a preview of the course which will...
Just a week after the opening round of the Schwalbe UK British National Mountain Bike Cross Country Series, I was back between the tape...
It was great to be back racing at the British Cycling National MTB XC Series at Parkwood Off Road Centre in Tong, Yorkshire. I lined up...
To support Paul Davies and his Ride Across Britain, from Land’s End to John O’Groats in September 2022, I'm showing and discussing my...
I took my GoPro out on the trails yesterday so I can share some of my favourite sections and favourite lines on my local trails at...
It was an amazing surprise to learn on the BBC that my West Highland Way film is being shown on the big screen in the prestigious Banff...
2021! What a flippin' year. Looking back on it I can't quite believe what I've been up to. I represented the Great Britain Cycling Team...
Watch all of the episodes of Old Enough To Know Better presented by Wahoo in one place. Enjoy! Episode 1 Episode 2 Episode 3 Episode 4...
It was great to be back at the races this year, and there’s no bigger race in Britain than the British Cycling HSBC UK National Mountain...
In part 3 of Old Enough To Know Better presented by Wahoo, I hit Unit 23 with Ali C and Mark Ducat. I love riding skatepark, and although...
Who else loves a Strava segment? In episode 2 of Old Enough To Know Better presented by Wahoo I head back to Glentress and attempt to set...
I thought I'd share some longer clips from riding Ben Lomond while filming for Old Enough To Know Better in the summer. Enjoy! If you're...
I keep saying that the last 18 months have been a whirlwind. However, in actual fact, the last 21 years have been even wilder. In episode...
"To live without dreams is to live without joy. We all have dreams, hopes, and goals that spark inside the brain. Like a wax candle, they...
The last 18 months have been a surprise. In April 2020 we went into lockdown in Scotland. I had just left my job as a coach at Scottish...
The course on the Isle Of Elba was one of the hardest ever, with 4,900m of climbing and descending in 118km of racing. Take a rough and...