BIO

Date of Birth: 15th June 1985

Hometown: Dunfermline, Scotland

Residence: Glasgow, Scotland

Height: 178cm

Weight: 65kg-70kg

Resting Heart Rate: 38bpm

Maximum Heart Rate: 196bpm

Peak Vo2 Max: 80 ml/min/kg

Anaerobic Threshold Power: 365 watts 

Peak Power: 1,287 watts

 
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About Me

I was born in a Scottish town called Dunfermline where I grew up and lived 'til I was in my early 20's. I learned to ride a bike from a young age, but I didn't take up cycling or mountain biking as a sport until I was 15.


As soon as I started mountain biking in my teens I fell in love with the adrenaline rush and adventure of being outside. I still love to ride, race, and train, and seek out adventures, challenges, and races that excite me.


As well as mountain biking, I love riding road, gravel, cyclocross, track, and even BMX. If it has two wheels and handlebars then I'm probably going to like it.   

Career Highlights

  • UCI XCO World Cup racer

  • Represented Scotland in the Commonwealth Games

  • Travelled to race on every Continent 

  • Established my own coaching business Wardell Cycle Coaching

  • Set the Fastest Known Time for mountain biking the iconic West Highland Way in 2020

 

RAB WARDELL - BIKE RIDER, RACER AND COACH FROM GLASGOW IN SCOTLAND

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